Sunday, May 18, 2008

Pay Off

Muscle Man and I are home from our run. Was much easier than I had expected tonight (gotta love that). We powered around the lake, Jim and Bob in winter woollies, Muscle Man and I in shorts and singlets.

It has to be said, the after exercise endorphin and satisfaction ROCKS!! It's worth every agonising, procrastinating step.

Yep, it certainly has a worthwhile pay off :o)

2 comments:

Anonymous said...

you put a smile on my face everytime you blog....
i hear your words often throughout my day...and i feel stronger and UNDERSTOOD and less alone in this lifetime battle of loving myself more and obsessing about my size less! (no easy task)
so thank you thank you thank you

Anonymous said...

Awww, thank you :) Honestly, these comments just make the difficult days and challenges easier for me too because it reminds me I am also not alone!

It's not easy believing we are worthy but I assure you (and me) that WE ARE!!

Thank you SO much for reading :)